13
Nov
Ingredients ½ quantity of Nanban Sauce 2¾ oz 75 g carrot 2¾ oz 75 g celery stick 2¾ oz 75 g red onion 25 cm 1 inch piece of root ginger peeled and grated 1 whole large seabass about 600 g1lb 5oz gutted and scaled but head fins and tail left on 3 tbsp soy sauce sunflower oil for. Bake at 350 F for 8-10 minutesRemove the tomatoes from the oven sauté for 1-2 minutes in a pan with a drizzle of oil 1 tablespoon of tomato paste the olives 5-6 lemon slices and sliced almonds.
Ingredients ½ quantity of Nanban Sauce 2¾ oz 75 g carrot 2¾ oz 75 g celery stick 2¾ oz 75 g red onion 25 cm 1 inch piece of root ginger peeled and grated 1 whole large seabass about 600 g1lb 5oz gutted and scaled but head fins and tail left on 3 tbsp soy sauce sunflower oil for.
Pan fried whole sea bass recipe. Bake at 350 F for 8-10 minutesRemove the tomatoes from the oven sauté for 1-2 minutes in a pan with a drizzle of oil 1 tablespoon of tomato paste the olives 5-6 lemon slices and sliced almonds. Then douse with 2 tablespoons of white wine and continue cooking for 2-3 minutes. Buy us a cup of coffeeThank you all so much for watching our recipe videos and supporting our channelIf you would to further support and help us continue m.
You can do this by scraping the skin from tail to top with the blunt end of a knife. Turn in seasoned flour taking care to pat off any excess as it will burn easily then fry in olive oil over a medium high heat skin side down for 2 minutes then turn the fish skin side up and continue to fry for 1 minute. Add a little lemon juice and serve.
Ingredients ½ quantity of Nanban Sauce 2¾ oz 75 g carrot 2¾ oz 75 g celery stick 2¾ oz 75 g red onion 25 cm 1 inch piece of root ginger peeled and grated 1 whole large seabass about 600 g1lb 5oz gutted and scaled but head fins and tail left on 3 tbsp soy sauce sunflower oil for.